My additional training includes Attachment Focused Family Therapy, DDP Levels 1 and 2, and EMDR Europe Standard Training, along with Child and Adolescent EMDR Levels 1 and 2. I am also trained in Integrated EMDR and Internal Family Systems (IFS) Model Level 1. These approaches enable me to work sensitively and effectively with trauma, attachment difficulties, and emotional wellbeing across all stages of life.
Having worked alongside trauma for many years, I understand the importance of self-care, balance, and connection. Living in Sussex between the hills and the sea provides plenty of opportunities to recharge. I enjoy spending time with family and friends, being outdoors, and going for runs with my dogs – some of my favourite ways to restore and nourish myself.
I am registered with the British Association for Counselling and Psychotherapy (BACP), membership number 00578787, and EMDR UK, membership number 173528.