I am a Systemic Family Psychotherapist with over 25 years of experience supporting children, young people, and families across education, therapeutic, and mental health settings.

My practice is grounded in the belief that our relationships, experiences, and wider contexts deeply shape how we understand ourselves and others. I hold a core belief that while we can be hurt by relationships, we can also heal through them.

From a systemic perspective, I explore relational patterns that may be keeping difficulties stuck, shifting the focus from individual blame to collective understanding, so we can work together to cultivate safety, co-regulation, and emotional resilience. I offer a warm, collaborative space where individuals and families can safely unpack themes, draw on strengths, and discover new paths forward.

I have a specialist interest in attachment, trauma, neurodiversity, and nervous system regulation. My practice is fundamentally trauma-aware, neuro-affirming, and relationship-focused.

I qualified as a Systemic Psychotherapist through the Institute of Family Therapy and completed systemic training at the Tavistock and Portman NHS Trust. My clinical experience includes placements within Child and Adolescent Mental Health Services (CAMHS) and working with couples and families navigating complex emotional, relational, and neurodevelopmental challenges, including:

  • Supporting adoptive families, foster caring and Special Guardianship Order (SGO) arrangements.
  • Attachment difficulties and developmental trauma
  • Systemic patterns and nervous system dysregulation
  • Foetal Alcohol Spectrum Disorder (FASD)
  • Bereavement
  • Self-harm

My therapeutic approach is further enriched by specialised training in Dyadic Developmental Psychotherapy (DDP Level 1 and 2), Theraplay (Level 1), and Forest School Leadership.

Before transitioning into therapy, I trained and practised as a teacher. This background uniquely positions me to collaborate effectively with schools, care networks, and multi-agency support services to support the whole system surrounding a child or individual.

I bring systemic insight from a variety of specialist roles, including:

  • Attachment Lead Teacher
  • Adoption and Looked After Children (LAC) Specialist
  • Therapeutic Intervention Teacher
  • Foster Carer

Outside of my clinical work, I love spending time outdoors, travelling to Spain, and enjoying good food, music and company. In both my life and my practice, I am committed to embracing the messiness and imperfect wonder of relationships, families and love.

  • MSc Equivalent in Systemic Psychotherapy (Years 3 & 4), IFT – Institute of Family Therapy
    February 2024 – March 2026
  • Intermediate Certificate in Systemic Approaches, The Tavistock and Portman NHS Foundation Trust
    September 2018 – June 2019
  • Foundation Certificate in Systemic Approaches, The Tavistock and Portman NHS Foundation Trust
    September 2017 – June 2018
  • Level 2 Counselling Skills, Varndean College
    October 2016 – June 2017
  • Level 3 Forest School Leadership, Circle of Life
    October 2012 – June 2013
  • Skills to Foster Certification, East Sussex County Council
    September 2010 – June 2011
  • BEd (Hons) Early Years Primary Teaching, Brighton University
    September 1990 – June 1994
  • Fear in the Therapy Room
    Complex Trauma Institute, 1.5 hours, June 2026
  • 5th Autism & Systemic Practice Conference
    Systemic Practice and Research Centre / University of Bedfordshire, 2 days, July 2025
  • Qualifying Supervised Systemic Psychotherapy Placement
    Child and Adolescent Mental Health Services (CAMHS), 200 hours, February 2024 – December 2025
  • Qualifying Supervised Systemic Psychotherapy Placement
    Institute of Family Therapy, 40 hours, February 2024 – December 2025
  • Suicide Support Training
    SOBS (Survivors of Bereavement by Suicide), 4 hours, September 2023
  • Dyadic Developmental Psychotherapy (DDP) – Level 2
    Family Futures, 1 week, 2019
  • Dyadic Developmental Psychotherapy (DDP) – Level 1
    Family Futures, 1 week, 2018
  • Theraplay – Level 1
    Family Futures, 1 week, 2017
  • Fetal Alcohol Spectrum Disorder (FASD) Conference
    National Organisation for FASD, 1 day, 2016