Trainers: Helen Townsend
- Date: Fri 15th Mar 2019
- Price: £65.00
- 10.30 - 1pm
- 30 places available
A soothing, gentle group self care workshop exploring expression using lots of different mediums in a mutually supportive environment. Together we will experience mindful, non-directional creativity where we embrace the process rather than the outcome.
Who this course is for
This workshop is suitable for anyone (18+) however parents and carers to vulnerable children and young people may find this particularly beneficial. All materials and refreshments will be provided. No artistic skills are required. Please wear clothes you don’t mind getting dirty.
- Discover new ways to express your emotions as a form of self care and mindfulness
- Learn new tools that can be used in times of stress and anxiety
- Discover and embrace the importance of process over outcome
- Find out how applying creative boundaries can be inspiring
About the trainer
Helen Townsend is an artist and works at Beacon House as a Therapeutic Life Story Worker, Peer Supporter and Media and Resources Coordinator. She is passionate about translating complicated theories into accessible information that can be used by everyone in day to day life. Helen is also a qualified mindfulness practitioner and uses art as part of her practice.
Please note that lunch will not be provided.
Terms and Conditions
Courses are refundable up to 30 days prior to the date of the course. Any cancellation with less than 30 days notice are NON-REFUNDABLE. You may send a substitute delegate providing s/he meets the course criteria. We reserve the right to cancel the course date, in this case we will notify you by email as early as possible, and advise you of an alternative date or provide you with a full refund. In the event of a course cancellation under 7 days’ notice, a new course date or refund will be organised for you. Under no circumstances are Beacon House are liable for any travel expenses, childcare, potential loss of income or any associated costs.