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A message of trauma & hope to those affected by the recent terrorist attacks

From Dr Shoshanah Lyons, Clinical Psychologist This is a message about trauma and hope to all those affected by the recent tragic attacks in Manchester and London… … A message for those directly threatened and hurt…

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Self-harm: Attention seeking or attachment seeking?

“It’s like self-harm is the only friend I have who can make me feel better”. Self-harming in a friend, a partner, your child or someone you work with is profoundly anxiety provoking. It brings up…

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The Women and the Starfish

Sometimes the possibility of creating change with individuals or communities can feel an impossible task. In those moments of feeling powerless – we have drawn on this story of hope, of helping one “starfish” at…

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Childbirth Trauma

“If you knew what was inside my head you would think I’m not fit to be a mother” The hidden problem of childbirth trauma. Childbirth is a time of excitement, nervous anticipation, and hope. While…

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