Posts from 2017

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Have You Seen Me In Your Class? Attachment Strategies

Available now to download as a free training resource

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Animation: The Repair of Early Trauma

Told to us through the voices of children, this unique animation teaches us that by putting together the seven-piece jigsaw puzzle of ‘Developmental Trauma’, we can understand how a child’s adverse childhood experiences have shaped…

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The Repair of Early Trauma: A “Bottom Up” Approach

Written by Dr Shoshanah Lyons, Clinical Psychologist and Clinical Director of Beacon House, a specialist mental health and trauma team based in Sussex. Summary Did you know that when we say a child has an…

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The Peace of Wild Things

The Peace of Wild Things When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be,…

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#Raise The Volume: It's All In My Head

Mental health starts in the head but that’s not the whole story. It affects our whole body, from the tips of our fingers to our little toes. Anxiety was the dark horse that no one…

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#RaiseTheVolume: Lost at School

At this school, I feel lost. I feel stuck in a whirlwind and I just cannot get out. It’s the same thing every day: “Pull your skirt down” “Take your eyebrows off” “You are letting…

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#Raise The Volume: 'A Fairy Tale' chosen by Roy Fears

I have chosen this fairy tale as it really speaks to us all during our teenage years. We invest so much time, money, effort and feelings on ‘fitting in’ and ‘finding our tribe’. I wonder…

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#Raise The Volume: 'A Poem' chosen by Roy Fears

This is my favourite poem of all time! I think we can all see ourselves as the ‘voice’ of the poem and maybe even the people who call. For me it represents the feelings of…

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#Raise The Volume: 'A Myth' chosen by Roy Fears

As we grow up and develop our own tastes, opinions, friendship groups, style and even politics it is natural to want to see ourselves the separate from our parents. This is perfectly natural and necessary…

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#Raise The Volume: Timewasters? The Lost Generation

So picture this: you’re lying on a hospital gurney – cold, scared and confused. You look around, desperately trying to decipher what you can, as the memories slowly start to trickle back. The ceiling lights…

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